Fall gently to sleep with this night-time routine, from A to Zzz

All bedtime routines look a little different, but whether we are big or small, we all have a bedtime. Some people give hugs and kisses, and others will sing lullabies or read a story. Some people will wish on a star, and others will do deep breathing to wind down. Pairing aspects of various bedtime routines with each letter of the alphabet, ABC Bedtime is a sweet read for both caregiver and child. This book is not only perfect for teaching toddlers their ABCs, but also for encouraging them to acknowledge that it's bedtime, get ready, and calm down their bodies and minds before going to bed. The book begins at A with the feeling of being wide awake and active, but after going through the calming A-to-Z bedtime routine, it ends at Z with being sound asleep and catching those ZZZs.

A few of the letters, from A to Z, are things families do together (saying goodnight, reading a story, tucking in), but many are things children can do on their own after the caregiver has left them for the night (thinking about the fun day ahead, or replaying a happy memory in their mind). This sweet read with soothing illustrations is sure to please the little ones, and with the consistency and the help of ABC Bedtime, caregivers can reduce the time spent on getting children to bed. A calmer, quicker bedtime makes the whole family happier and healthier!

With endearing illustrations and mindful concepts, the ABC for Me series pairs each letter of the alphabet with words that promote big dreams and healthy living.

The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other titles in this series include:

• ABC What Can I Be? 
• ABC Everyday Heroes Like Me 
• ABC of Families
• ABC Earth-Friendly Me 
• ABC of Equality